Habit (from Psychology: Briefer Course)
Argues habit is the flywheel of society; every action makes the next one easier or harder; by 30, character is set like plaster
Argues habit is the flywheel of society; every action makes the next one easier or harder; by 30, character is set like plaster
The scientific foundation for every self-improvement argument. Your habits are literally reshaping your brain.
Key themes: Habit, character formation, neural pathways, discipline, the power of repetition